Your Mission -

should You choose to accept it...

is to release your next or last 10-15 pounds in 12 weeks or less so that you fit into your favorite little black dress, get through the day with a spring in your step  and smile every time you walk past a mirror without dieting, drudgery or deprivation.


You can do it!

I can help...

You've had your fair share of weight loss battles

It seems like no matter what you do, you can't shift that weight or get the energy back you once had.

You are done with quick-fix diets and are ready for real change. Your goals go beyond dropping pounds; you want to feel good in your body but not starve yourself to fit into a dress. Life is busy, I get it and with changes like menopause, kids leaving home, or looking after aging parents,  you're juggling a lot! I know.

The good news, it certainly can change. Your life can shine. Your body can shift. You can have energy like you've never experienced without having your life overtaken by a diet plan...

Are you ready for a no-diet approach to weight loss?

Go Beyond the Scale

Redefine wellness with this free assessment. In a world fixated on the numbers on the scale, I invite you to discover a more comprehensive picture of your well-being. No optin required.


I'm Carmina Mevs. I'm the creator of the Slim Down Success System. I help women end the yo-yo dieting cycle once and for all

Free Recipe Book

Grab my Fast & Easy Meal Prep Guide with 20 delicious make-ahead meals for breakfasts, lunches, dinners, and snacks 


Catch up with my latest podcast episode or blog post 

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