1K Club Interview: Meet Yolanda

When Yolanda joined Walk it off, she was already a runner but she discovered the walking made her a much better runner.

She competes in marathons but don’t let that intimidate you, she struggles just like the rest of us.
So listen in and see what golden nuggets you can glean for this inspiring interview.
Be sure to stop on the WIO wall to say Hi and congratulate Yolanda for her accomplishments.
Thanks for the inspiration Yolanda!

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Inside this Guide You'll Discover
  •  Top 10 Ways to Break Sugar Addiction
  •  What to Do When you Feel the Cravings
  •  Snack Ideas to Beat the 3 PM Slump
  •  The Worst Time to Eat Sugar and Strategies to Avoid it
  •  3 Mouth-Watering & Guilt-Free Dessert Recipes