When Yolanda joined Walk it off, she was already a runner but she discovered the walking made her a much better runner.
She competes in marathons but don’t let that intimidate you, she struggles just like the rest of us.
So listen in and see what golden nuggets you can glean for this inspiring interview.
Be sure to stop on the WIO wall to say Hi and congratulate Yolanda for her accomplishments.
Thanks for the inspiration Yolanda!
25 Healthy Grab & Go Grocery Snacks
Inside this Guide You'll Discover
- 25 of my favorite grab-and-go snacks you can find at almost any grocery store
- A mix of sweet, salty, savory (and even chocolate-y) options
- Smart label-reading tips so you don’t get tricked by “fake healthy” snacks
- Plus: my go-to grocery store strategy for choosing snacks that actually keep you full
Grab the FREE guide — it’s packed with simple, go-to options that make staying on track way easier.