3 Weight Loss Myths


The Diet Myths Preventing You From Losing Weight & Keeping it Off:
3 Keys to Lasting Weight Loss…
So You Can End Dieting Forever

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Do you feel like you eat healthy and have tried lots of diets out there but still struggle to lose weight & actually keep it off?




[text_block style=”style_1.png” align=”left” font_size=”21″ font_color=”%23ffffff” width=”220″]Wed. October 3rd
5:30 PM Pacific Time
6:30 PM Mountain Time
7:30 PM Central Time
8:30 PM Eastern Time[/text_block]
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Join me for a FREE Live Webinar


privacy We value your privacy and would never spam you

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Do you feel like the only way to lose weight is to follow a restrictive diet that leaves you feeling deprived?


[text_block style=”style_1.png” align=”left”]Do you look at the scale every day and dread the number that shows up?

Do you find yourself in a constant battle with food, never really feel satisfied after eating?

Have you tried counting calories, yo-yo dieting and other weight loss strategies…and nothing has worked long-term to bring you the weight loss you want?

If you said “yes” to any of these…there are some common mistakes you might be making that are FORCING your body to hold onto excess weight!

But here’s the good news…

You can say goodbye to diets while achieving AND maintaining your ideal weight.

I want to show you a better way.

I’m hosting a FREE webinar to help you identify what’s wreaking havoc on your metabolism, so you can experience lasting weight loss and finally be at peace with your food and your body![/text_block]


  • 1

    The 6 culprits that are preventing you from losing weight

  • 2

    What’s stalling your metabolism & keeping the weight on

  • 3

    The 3 keys to losing the weight & keeping it off

  • 4

    The foods that increase your cravings & cause you to hold onto weight

  • 5

    How to enjoy meals that fire up your metabolism


Be sure to show up live and receive my BONUS RECIPE GUIDE Healthy Recipes to Jumpstart Your Metabolism.”

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Carmina Mevs


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Carmina is a certified health coach and the founder of Walk It Off, a supportive community that inspires women (and men) to create an active and healthy lifestyle through power walking. She has a private health coaching practice where she helps women with stressful careers who are struggling with their weight, ease their way into their happy size so they can show up with confidence, clarity and focus in their personal and professional lives



Find out the keys to lasting weight loss…
so you can put an end to yo-yo dieting and achieve your ideal weight!

Can’t make the live webinar? 
No worries. Enter your name and email and I’ll send you the recording the day after the call.

So claim your spot below!

privacy We value your privacy and would never spam you