#40lbsjourney Episode 19: Is Sitting the New Smoking?
I discuss this topic in my latest book Ditch the Diet. Grab your free copy at http://bit.ly/ditchthedietmindset
FREE GUIDE: BREAK FREE FROM SUGAR
Inside this Guide You'll Discover
- Top 10 Ways to Break Sugar Addiction
- What to Do When you Feel the Cravings
- Snack Ideas to Beat the 3 PM Slump
- The Worst Time to Eat Sugar and Strategies to Avoid it
- 3 Mouth-Watering & Guilt-Free Dessert Recipes