Are you really better off eating low-fat and fat-free foods??

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Are you really better off eating low-fat and fat-free foods??

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14 thoughts on “Are you really better off eating low-fat and fat-free foods??”

    1. Walk It Off

      Congrats Kristin! What diets do essentially is shift the balance of macro nutrients. But what’s more important is figuring out what works best for your body type and come up with the perfect “diet” for you. Inbox me if you want to talk about it some more

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