BLOG – Page 3 – Carmina Mevs

LATEST RESOURCES & ADVICE

Read up on the latest free content and resources to help you on your journey

#40lbsjourney Episode 22: Wednesday Weigh In + Weight Loss vs Fat Loss

Carmina Mevs |
December 12, 2018|

#40lbsjourney Episode 22: Wednesday Weigh In + Weight Loss vs Fat Loss...

#40lbsjourney Episode 21: Consistency is for Losers

Carmina Mevs |
December 11, 2018|

#40lbsjourney Episode 21: Consistency is for Losers...

#40lbsjourney Episode 20: Wednesday weigh in!

Carmina Mevs |
December 5, 2018|

#40lbsjourney Episode 20: Wednesday weigh in!...

#40lbsjourney Episode 19: Is Sitting the New Smoking? I discuss this topic in my latest book Ditch the Diet. Grab your free copy at http://bit.ly/ditchthedietmindset

Carmina Mevs |
December 4, 2018|

#40lbsjourney Episode 19: Is Sitting the New Smoking? I discuss this topic in my latest book Ditch the Diet. Grab your free copy at http://bit.ly/ditchthedietmindset...

#40lbsjourney Episode 18: Mini Challenge Monday

Carmina Mevs |
December 3, 2018|

#40lbsjourney Episode 18: Mini Challenge Monday...

#40lbsjourney Episode 17: Water, How Much Do You Really need to drink? Psst! Claim Your Free Gift at http://bit.ly/ditchthedietmindset I know you know that water is the ultimate healthy beverage …

Carmina Mevs |
November 29, 2018|

#40lbsjourney Episode 17: Water, How Much Do You Really need to drink? Psst! Claim Your Free Gift at http://bit.ly/ditchthedietmindset I know you know that water...