Can protein shakes really help you lose weight?

9 Comments / Videos / By Carmina Mevs

Can protein shakes really help you lose weight?

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9 thoughts on “Can protein shakes really help you lose weight?”

Karla Skramstad Syverson
August 22, 2017 at 8:10 pm

How much flax seed do you add?
1. Carmina Mevs
  August 22, 2017 at 11:20 pm
  
  Hi Karla, currently use 1 tbsp with my morning shakes
Karla Skramstad Syverson
August 22, 2017 at 8:10 pm

Thanks!
Maxine Hall
August 22, 2017 at 10:33 pm

What is a good protein shake?
1. Carmina Mevs
  August 22, 2017 at 11:19 pm
  
  Thanks for reaching out Maxine, I sent you a PM.
Maxine Hall
August 22, 2017 at 10:41 pm

What do you know about almased shakes
1. Carmina Mevs
  August 22, 2017 at 11:21 pm
  
  Hi Maxine, nope never heard of those. they are so many! 🙂

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