Coaching Services

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3 Weight Loss Myths

Do you feel like you eat healthy and have tried lots of diets out there but still struggle to lose weight & actually keep it off?

Join the next webinar and discover the Diet Myths preventing you from Losing Weight & Keeping it Off
Find the 3 Keys to Lasting Weight Loss…
So You Can End Dieting Forever


Carmina’s Coaching Services

  • Free 30-Day Walking Challenge

    Free 30-Day Walking challenge is a transformational experience  where you will learn simple step-by-step strategies that you can EASILY implement to help you:

    • Lose Weight and Get Back in Shape
    • Feel More Energized (and avoid the afternoon slump)
    • Slip Into Your Favorite Jeans Again
    • Fuel Your Body Without Ever Feeling Deprived

    >>>Learn More<<<

  • 7-Day Lose the Belly Fat Cleanse

    The Lose the Belly Fat cleanse is a gentle yet effective 7-Day program where you will eat delicious, amazing foods that support and boost your metabolism  – while satisfying your taste buds.

    Going through this program will give your body the chance to reset and allow you to get back in the driver’s seat when it comes to food and your diet – so you can lose weight and keep it off.

    >>>Learn More<<<

  • Belly Slim Down Intensive

    A 12-week group coaching program.

    I’ve designed this program to give you the personal support and step-by-step guidance that will help you lose weight and ditch diets forever – all while enjoying your food and feeling fully supported by me and the others in the group.

    You may have had trouble making changes in the past, and I want to show you that this time can be different – especially if you have someone to encourage you, support you, and show you what to do step-by-step.

    This program is only offered seasonally

    >>>Schedule a 15-min Clarity Call <<<

  • Private Coaching

    This is a powerful 15-week  private coaching program that will help you lose weight especially around the belly area without dieting, deprivation or military exercises.

    As my signature one-on-one offering, this program is very tailored to your specific needs and we will work together closely as you ease into your happy weight & size.

    We’ll be focusing on the ABCs of permanent weight loss:
    Address Emotional Eating
    Build healthy habits
    Curb Sugar cravings

    >>>Schedule a  Free Coaching Conversation<<<

Uncover key triggers that are keeping you from losing weight and finally figure out how to release excess weight and keep it off