Today we’re talking about setting up weight goals, why it’s a bad idea and what we should be doing instead,
The School of Wellness is open! Join the party at http://bit.ly/theschoolofwellness

FREE GUIDE: BREAK FREE FROM SUGAR
Inside this Guide You'll Discover
- Top 10 Ways to Break Sugar Addiction
- What to Do When you Feel the Cravings
- Snack Ideas to Beat the 3 PM Slump
- The Worst Time to Eat Sugar and Strategies to Avoid it
- 3 Mouth-Watering & Guilt-Free Dessert Recipes
Thanks for the likes and hearts you guys! You are my inspiration and motivation…. Regine Vilaire-Zukas Nate Thomas Kilisha Mosley and Chrissy
Carmina Mevs – The Fit and Healthy After 40 Club thanks Minou! This is a great initiative !
Carmina Mevs – The Fit and Healthy After 40 Club Thank you, you are so amazing! Continue to do what you’re doing to help others to better themselves. You’re definitely an inspiration and motivation to me.
Thank you so much Reg!
Kilisha I appreciate your kind words! thanks so much!