Ep 28: Stop Setting Weight Loss Goals, Do This Instead

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Today we’re talking about setting up weight goals, why it’s a bad idea and what we should be doing instead,
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5 thoughts on “Ep 28: Stop Setting Weight Loss Goals, Do This Instead”

    2. Kilisha Mosley

      Carmina Mevs – The Fit and Healthy After 40 Club Thank you, you are so amazing! Continue to do what you’re doing to help others to better themselves. You’re definitely an inspiration and motivation to me.

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