Do you often wonder where the day has gone after a long day at work? Do you ever feel like you worked so hard but you got nothing done?
Today I want to tell you about a book that taught me how to own my day and take back control over my life
The book that turned things around for me was “The perfect Day Formula” by Craig Ballantyne
Here are the 3 key principles that I’ve been able to apply so far in my daily life and that has changed everything
- Start the day earlier – for me it’s 5 AM
- Do the Non Urgent but Important (NUI) tasks 1st thing in the morning
- Use the reverse alarm to get to bed on time
These strategies were a game changer for me.
I am so much more productive and I wake up with purpose and determination and go to bed with satisfaction
FREE GUIDE: BREAK FREE FROM SUGAR
Inside this Guide You'll Discover
- Top 10 Ways to Break Sugar Addiction
- What to Do When you Feel the Cravings
- Snack Ideas to Beat the 3 PM Slump
- The Worst Time to Eat Sugar and Strategies to Avoid it
- 3 Mouth-Watering & Guilt-Free Dessert Recipes
Hi, Carmina!
Hi Karla