Healthy Challenge

Healthy Challenges Corner

Next Challenge starts:
Monday June 19, 2017

fade-leftfade-rightThe 10,000 Steps Challenge

Let’s Get Moving!

The challenge will run for 4 weeks starting June 19th and ending July 16th.

This challenge is as east as 1-2-3!

  • #1 wear your pedometer (or fitness gadget) all day
  • #2 Get moving!
  • #3 At the end of the day share your total step count by commenting on the Facebook wall



[text_block style=”style_1.png” align=”left”]Note:  Check with your doctor before starting any new exercise routine.[/text_block]