Healthy Challenge

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Healthy Challenges Corner

[headline style="1" font_style="300" font_color="%23ffffff" align="center"]Healthy Challenges Corner[/headline]

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Next Challenge starts:
Monday June 19, 2017

[headline style="16" align="center" headline_tag="h2"]Next Challenge starts:<br />
Monday June 19, 2017[/headline]

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The 10,000 Steps Challenge

[headline style="14" align="center" headline_tag="h2"]The 10,000 Steps Challenge[/headline]

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Let’s Get Moving!

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<p>The challenge will run for 4 weeks starting June 19th and ending July 16th.</p>
<p>This challenge is as east as 1-2-3!<br />
<ul><br />
	<li>#1 wear your pedometer (or fitness gadget) all day</li><br />
	<li>#2 Get moving!</li><br />
	<li>#3 At the end of the day share your total step count by commenting on the Facebook wall</li><br />
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How to Play

[file_download style="2"][download title="How%20to%20Play" icon="style1-Pdf-64×64.png" file="http://getfit4lifenow.com/wpblog/wp-content/uploads/2017/06/10000-steps-challenge.pdf" package="" level="" new_window="Y"][/download][/file_download]

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[text_block style=”style_1.png” align=”left”]Note: Check with your doctor before starting any new exercise routine.[/text_block]

[text_block style="style_1.png" align="left"]<b>Note:  C</b><b>heck with your doctor before starting any new exercise routine.</b>[/text_block]

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Healthy Challenges Corner

Next Challenge starts: Monday June 19, 2017

The 10,000 Steps Challenge

Let’s Get Moving!

Downloads

Next Challenge starts:
Monday June 19, 2017