FREE GUIDE: BREAK FREE FROM SUGAR
Inside this Guide You'll Discover
- Top 10 Ways to Break Sugar Addiction
- What to Do When you Feel the Cravings
- Snack Ideas to Beat the 3 PM Slump
- The Worst Time to Eat Sugar and Strategies to Avoid it
- 3 Mouth-Watering & Guilt-Free Dessert Recipes
5 thoughts on “How to Decipher 100 Diet Theories in 10 minutes or less”
thanks for the information.
How about a low carb diet
Most diets are “scientifically” proven. It comes down to what works for your unique body type. For example I wouldn’t do well on a high protein diet, specially animal protein. makes me feel noxious and sluggish. Your body is the best lab you’ll ever have at your disposal, use it wisely 🙂
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