Wheatgrass is a superfood becauseof its powerful concentrated liquid nutrient content. What this means is that drinking just 2 ounces of
wheatgrass has the same nutrient value as 5 pounds of organic raw vegetables!
So it pumps your body with high doses of essential vitamins, nutrients, enzymes and antioxidants to keep you feeling your healthiest and most alive. And it also detoxes your liver and blood.
A shot of wheatgrass at your local healthy juice bar is one of the best energy boosts you can find on the go!
In my health coaching practice, I help clients upgrade the level of nutrients in their diets…. and in their lifestyles!
Click here now to talk with me 1-1 about how to add superfoods to your diet every day.
- 25 of my favorite grab-and-go snacks you can find at almost any grocery store
- A mix of sweet, salty, savory (and even chocolate-y) options
- Smart label-reading tips so you don’t get tricked by “fake healthy” snacks
- Plus: my go-to grocery store strategy for choosing snacks that actually keep you full
Grab the FREE guide — it’s packed with simple, go-to options that make staying on track way easier.