Understanding and Conquering Cravings

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Module #6: Understanding and Conquering Cravings

[headline style="1" font_style="300" font_color="%23ffffff" align="center"]<strong>Module #6:</strong>  <strong>Understanding and Conquering Cravings</strong>[/headline]

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Module Contents

Understanding and Conquering Cravings

Common causes of cravings and how to deal with them
How to curb cravings and find healthier options
Why your sugar and/or junk food habit isn’t all your fault

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[text_block style="style_1.png" align="left" width="440"]<h2>Module Contents</h2><br />
<h3><strong>Understanding and Conquering Cravings</strong></h3><br />
<ul><br />
	<li>Common causes of cravings and how to deal with them</li><br />
	<li>How to curb cravings and find healthier options</li><br />
	<li>Why your sugar and/or junk food habit isn’t all your fault</li><br />
</ul>[/text_block]

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Healthy Habits Builders

[headline style="1" align="left"]Healthy Habits Builders[/headline]

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Workbook

Transcript & Note Taking
How to Indulge Your Sweet Tooth – High-Quality-Style!

Alternative Sweetener Cheat Sheet and 12+ Simple Healthy Dessert Recipes. Enjoy!
Audio recording

[file_download style="4"][download title="Workbook" icon="style2-thumb-dl-pdf.png" file="http://getfit4lifenow.com/wpblog/wp-content/uploads/2017/06/Understanding_Cravings.pdf" package="" level="" new_window="Y"]Transcript%20%26%20Note%20Taking[/download][download title="How%20to%20Indulge%20Your%20Sweet%20Tooth%20%E2%80%93%20High-Quality-Style!" icon="style2-thumb-dl-pdf.png" file="http://getfit4lifenow.com/wpblog/wp-content/uploads/2017/02/Food-Sensitivities.pdf" package="" level="" new_window="Y"]Alternative%20Sweetener%20Cheat%20Sheet%20and%2012%2B%20Simple%20Healthy%20Dessert%20Recipes.%20Enjoy!%3Cbr%2F%3E[/download][download title="Audio%20recording" icon="style1-Mp3-64×64.png" file="http://getfit4lifenow.com/wpblog/wp-content/uploads/2017/06/understanding-and-conquering-cravings.mp3" package="" level="" new_window="Y"][/download][/file_download]

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Check Calendar for Next Live Group Coaching Session

[headline style="16" align="center" headline_tag="h2"]Check Calendar for Next Live Group Coaching Session[/headline]

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Call your Dial-In Number: (641) 715-0682
Enter your Access Code: 814182
Request a Hot Seat

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[text_block style="style_1.png" align="left"]<ol><br />
	<li style="text-align: center;">Call your Dial-In Number: <strong><a href="tel:(641) 715-0682" target="_blank">(641) 715-0682</a></strong></li><br />
	<li style="text-align: center;">Enter your Access Code: <strong>814182</strong></li><br />
	<li style="text-align: center;"><a href="https://carminamevs.wufoo.com/forms/k9pjm191lpix57/" target="_blank">Request a Hot Seat</a></li><br />
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Course Contents

Access the lessons from this course by clicking the links below:

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[text_block style="style_1.png" align="left" width="940"]<div id="lp-pom-text-45"><br />
<h2 style="text-align: left;">Course Contents</h2><br />
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<p>Access the lessons from this course by clicking the links below:</p>
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