How to keep yourself Motivated to reach your weight loss goals
Tip #1: don’t try so hard to stay Motivated
Establish a routine to refill your motivation tank daily
Tip #2 Clear out clutter
Practice sticking with promises or commitments you’ve made in other areas of your life in order to strengthen your own subconscious belief that you that you’ve made to yourself
Sometimes it’s not lack of motivation, it’s simply that you are afraid.
Special announcement: I’m looking for Beta Testers for my new program the Belly Slim Down Intensive. The program is designed to give you the personal support and step-by-step guidance that will help you lose weight and ditch diets forever – all while enjoying your food and feeling fully supported by me and the others in the group.
Interested in becoming a Beta Tester? Private message me and I’ll show you how. Hurry! Limited spots available. Enrollment closes August 15,2018