How to keep yourself Motivated to reach your weight loss goals
Tip #1: don’t try so hard to stay Motivated
Establish a routine to refill your motivation tank daily
Tip #2 Clear out clutter
Practice sticking with promises or commitments you’ve made in other areas of your life in order to strengthen your own subconscious belief that you are able to uphold the promise to lose weight that you’ve made to yourself
Sometimes it’s not lack of motivation, it’s simply that you are afraid.
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26 thoughts on “My 5 Best Weight Loss Motivation Tips”
Clear out the old
You got it Jennifer!
Get the old out
Move the old
Get rid of old
Afraid of failure. 🙁
Really Good One! Thanks for mentioning it
Not easy but will to try it.
Take the 1st step, the ones after that are easier. You got this!
Ditch the skinny models… sorry I forgot #
That’s my favorite one too Karla 🙂
Allo Karine! Comment vas-tu Cocotte?
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