The 14 Day Reset Cleanse

Discover How to Get Quick Results &
Reset your Body for Optimal Health

  • Release toxins and excess bloat from your tissues
  • Reset your digestive system
  • Renew your baseline of wellbeing
  • Do You get bloated after eating?
  • Do You tend to gain weight easily, especially in your belly?
  • Do You have extra pounds that won’t come off with diet and exercise ?
  • Do You have headaches more than occasionally ?
  • Do You frequently belch or feel gassy or gurgling in your belly ?
  • Do You tend to feel lethargic during the day ?
  • Do You have cravings for sugar or starchy foods ?
  • Do You feel addicted to foods that you know aren’t good for you… and yet you can’t stop ?
  • Do You feel anxious, upset, nervous, or downright cranky?
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Did You Answer Yes to ANY of the Questions Above?It’s Time for a Cleanse!

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What You’ll Get…

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  • Coaching Calls

    In these coaching calls, I’ll share curated information and customized coaching exercises that are GUARANTEED to accelerate your results and help you achieve major breakthroughs so you can see transformation in your body – and your life – FAST. Each call is recorded so you can refer to it over and over again.

  • Community

    You don’t have to do this alone. There is strength in numbers. You will have 24/7 access to a group of peers who are going through this experience at the same time. You will learn from other people’s experiences and find the support and motivation in the group’s dynamics

  • A Beautifully Designed Guide

    Filled with cleanse-friendly recipes and shakes. Checklists and sample meal ideas. Shopping & Supply Lists. Cleanse enhancing activities. Sample daily schedule & Checklist. A place to journal and keep yourself inspired. Download or print so you can refer to it again and again

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Personalized Coaching  for Greater Impact

I will teach you how food affects the way you feel, how to attune to your body’s unique needs and activate your natural healing potential.

Carmina is a certified Health Coach, an author and the founder of Walk It Off, a supportive community that inspires women (and men) to maintain an active and healthy lifestyle through power walking.

She works with fabulous forty-somethings who are tired of being chronic dieters, who are ready to look good & feel great without dieting, deprivation or military exercises


Benefits of Doing a Cleanse

Press the RESET button with this simple elimination diet plan and body practices

3 Steps to a Successful Cleanse

This gentle, yet effective approach is designed to support the liver’s detoxification pathways and to improve intestinal health so that the body can clear out excess toxins and operate at it’s highest potential.

PHASE ONE: PRE-CLEANSE PREP (2 DAYS)

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[text_block style=”style_1.png” align=”left”]The Pre-Cleanse is about making the commitment setting your intentions, shopping for cleanse friendly ingredients, and beginning to ease your body into the full cleanse, mentally, emotionally and physically.[/text_block]

PHASE TWO: CLEANSE (7 DAYS)

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[text_block style=”style_1.png” align=”left”]We aim to eliminate toxins from the body to avoid toxic overload. To effectively reset the body it is important to keep all of the body’s channels of elimination open and functioning well. During the cleanse you will follow the simple elimination diet plan and body practices[/text_block]

PHASE THREE: RE-INTRODUCTION (5 DAYS)

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[text_block style=”style_1.png” align=”left”]In the Re-Introduction phase you will re-introduce foods back into your diet one by one to identify food sensitivities and intolerance and create a maintenance diet that best serves your unique body.[/text_block]

Real Comments from Real People

What peeps are saying

  • I’m on day 4 of the cleanse. I love the massaging and deep breathing. I feel so much better blood flow through my body. When I’m tired I stop what I’m doing and rest so that I can regenerate my body.

    MJ

  • This is a great cleanse and well thought out. Being prepared for the cleanse by cleaning our kitchens and shopping while not hungry are all helpful.
    Also, setting goals and support network would keep you from failure. Withdrawing from caffeine can be really hard but it’s definitely doable.
    thanks again for all the help and information

    Kathleen

  • I started the cleanse 3 days ago. I feel amazingly refreshed and energized during the day. However right around 10pm I’m actually getting sleepy. I have been an insomniac for YEARS. Sleep never crossed my lids until maybe 2 or 3am. I’m loving this, And I’ve lost 3 pounds. Of what not sure, because I drank water anyway, and have always been “regular” LOL. this is AWESOME.

    Denna C.

only $97!!!
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for a limited time

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Take Advantage of the Early Bird Savings

Deadline Oct. 22th 11:59pm EST

Register Today

FAQ

WHAT DO I EAT?

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[op_liveeditor_element data-style=””][text_block style=”undefined” align=”left”]This protocol is designed to eliminate major foods that cause inflammation and digestive issues. You will see that there are plenty of foods to choose from! One of the core strategies here is to focus on what you get to have, not what you don’t get to have.[/text_block][/op_liveeditor_element]

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AM I GOING TO BE ABLE TO FUNCTION NORMALLY AT WORK?

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[op_liveeditor_element data-style=””][text_block style=”undefined” align=”left”]In a well designed cleanse program such as this one, you need not feel like crap, but you will likely experience some symptoms. Afterall, you are detoxing! And Don’t Worry! You will be able to carry on with your day-to-day activities[/text_block][/op_liveeditor_element]

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IS IT SAFE TO CLEANSE??

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[op_liveeditor_element data-style=””][text_block style=”undefined” align=”left”]While this is a very gentle cleanse that benefits most people, if you have are pregnant, nursing, are on any kind of prescription drugs or have a medical condition, do NOT start the cleanse without first consulting your doctor.[/text_block][/op_liveeditor_element]

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CAN I EXERCISE DURING THE CLEANSE?

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[op_liveeditor_element data-style=””][text_block style=”undefined” align=”left”]Yes, in fact, regular exercise is recommended. However, do pay attention to your body’s signals to rest or conserve energy and choose light or vigorous activities accordingly.[/text_block][/op_liveeditor_element]

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Transform Your Body…Transform Your Life…

When you enroll today, you’ll get instant access. You’ll start your 14-Day coaching and accountability program on Thursday, October 27th, 2016.

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Risk Free Acceptance Form: Your Order is 100% Safe & Secure

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*2 Group Coaching Calls to walk you through the process
I’ll share curated information and customized coaching exercises that are GUARANTEED to accelerate your results and help you achieve major breakthroughs so you can see transformation in your body – and your life – FAST.

* a Guidebook with Checklists, Recipes, Handouts And More
This program doesn’t exist to give you MORE information; it exists to give you CURATED information. What that means is that what you can expect is information that is relevant, practical and actionable, so you can stay out of overwhelm and in action.

* Access to a PRIVATE Facebook Group
You don’t have to do this alone unless you insist on it. Find ongoing support and motivation to make the journey more fun

*****PLUS*****

BONUS #1: [Webinar Only Bonus] – “How to Lose Weight When Nothing Else is Working”
BONUS #2: 
A private 45-minutes Coaching call with Carmina[/text_block][/op_liveeditor_element]

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reserve your spot

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[text_block style=”style_1.png” align=”left”]Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices.[/text_block]