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10 Simple Steps to a Leaner, Healthier You
FREE eGuide

Discover why a healthy lifestyle isn’t about being on a ‘diet’,  feeling deprived or spending countless hours at the gym.



Meet Carmina Mevs, Your New Health Coach!


Did you know that…

Carmina is a certified Health Coach, an author and the founder of Walk It Off, a supportive community that inspires women (and men) to create an active and healthy lifestyle through power walking. She works with fabulous forty-somethings who are tired of being chronic dieters and are ready to look good and feel great in their bodies without dieting, depriving themselves or engaging in military exercises.